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The greatest glory in living lies not in never falling, but in rising every time we fall.

- Confucius

EMDR with Children and Teens

If you're the parent of a child or teen who is struggling with emotional regulation or outbursts, you may be wondering what options are available to help your child. Have you noticed signs of anxiety, depression, or other mental health issues? Maybe your child has a history of trauma or abuse that could be impacting their emotional well-being. Are you seeing behavioral issues at home, school, or in other settings? Does your child have difficulty sleeping or staying asleep? Have you noticed your child struggling with low self-esteem or lack of self-confidence? Perhaps your child has chronic pain or illness that may be impacting their mental health. Are they avoiding certain situations or experiences due to fear or phobias? Is your child struggling with academic performance or other areas of life due to emotional or psychological challenges? If you've tried other forms of therapy or treatment for your child, but haven't seen the desired results, it may be time to consider EMDR.

EMDR, or Eye Movement Desensitization and Reprocessing, is a powerful form of therapy that can help children and teens overcome a variety of emotional and psychological challenges.

EMDR therapy works by helping the brain to reprocess traumatic memories and negative experiences, allowing individuals to move past these experiences and heal from emotional wounds. The therapy is designed to be age-appropriate and uses techniques such as storytelling or art therapy to help children and teens feel safe and comfortable during the session.

What can EMDR be helpful for?

EMDR can be helpful for a wide range of emotional and psychological issues that children and teens may experience, including:


  • Trauma or abuse
  • Anxiety or depression
  • Phobias or fears
  • Behavioral issues
  • Anger or aggression
  • Low self-esteem
  • Chronic pain or illness
  • Sleep disturbances

How does EMDR work for children and teens?

EMDR for children and teens typically involves the use of age-appropriate techniques, such as storytelling or art therapy, to help the child or teen feel safe and comfortable during the therapy session. The therapist will work with the child or teen to identify specific memories or experiences that are causing them distress, and then use a series of eye movements or other sensory stimuli to help the brain reprocess these memories in a safe and controlled environment.


The benefits of EMDR therapy for children and teens can be significant, including:


  • Improved emotional regulation
  • Increased feelings of safety and security
  • Reduced symptoms of anxiety, depression, and other mental health issues
  • Enhanced self-esteem and self-confidence
  • Improved relationships with family and friends
  • Better academic performance


If you're concerned about your child's emotional well-being and want to explore the benefits of EMDR therapy, we encourage you to contact us today to schedule a consultation. We understand that every child is unique and we are committed to working with you and your child to create a personalized treatment plan that meets their specific needs. Let's work together to help your child thrive!